The Facility

ATC is a private 3,500 sq. ft. training center with all types of strength and conditioning equipment, including:

  • Power racks, benches, chin-up & dip stations
  • 1,500+ pounds of barbells, dumbbells, bumper plates and cast-iron free-weights
  • Full set of Olympic lifting blocks
  • Over 40 kettlebells, ranging from 10 to 100 pounds
  • Bodyweight equipment, including TRX stations, Olympic rings, stability balls, and weighted vests
  • Strongman equipment, including sleds, farmer’s walk bars, and sandbags
  • Plyometric boxes, medicine balls, and resistance bands
  • Cardiovascular equipment, including Airdynes, Concept 2 rowers,  slide-boards, and battling ropes