moving to substack

Beloved clients and readers,

I’m now writing on Substack: atcfitness.substack.com

One thing I try to do as a coach is remove the friction of training. You still must do the heavy lifting (hah), but I try to make getting here consistently as easy as I can. From a writing perspective, Substack does that. It’s a very user-friendly site (think formatting, footnotes, links), and also a cool community. And of course, having left Instagram, I can now claim some smug moral superiority by being on such an erudite site.

I’ll be writing about the same things: training, nutrition, and maybe some math and philosophy. The first two posts are already up. One is about self-defense training for women, and the other is a follow-up to something I left out of the first.

It’s free to subscribe, and you’ll get email notifications of new posts if you do. If you hate email, the link above will get you there just as easily.

Prior blog entries on this site will remain here.

-Leo

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